| Quote of the day |
| Through following the spiritual way of life, you understand your relationship with the world. The truth is that when you get disturbed or angry, you think that someone has made you angry, but this is not the case. The truth is that you have the seeds of anger in you and the other person presented the opportunity for the seeds to germinate. The remedy is now to get rid of those seeds or impressions. |
| Professor O. Sharma |
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We believe that yoga is not just simply a set of physical exercises but an attitude to life. Part of this attitude is the importance of sharing
your knowledge with others. To this end, we have converted our family house into a yoga centre, in the heart of the Sussex countryside.
Our oast house has accommodation for up to 15 people, and a large barn has
been converted into a fully equipped yoga studio. The centre is set in 16
acres of land in a quiet and secluded area. The garden consists of fields,
woods, a series of ponds, and an organic kitchen garden, which
provides the ingredients for the vegetarian food that we cook for our guests.
In this setting we run regular weekly yoga classes, day workshops, and
weekend residential courses. We see yoga as one way to develop an
awareness of our inner selves, in order to improve our performance in daily
life and our relationships with our families, friends and work colleagues. Our teaching
also includes karma yoga and talks on yoga philosophy.
We have a large library of books on yoga and Indian
philosophy and history.
Lucie who teaches most of the courses is a British Wheel of Yoga qualified teacher. She is also
a provisional Diploma Course Tutor and has recently finished a BA degree in Hindi and Indian Philosophy at SOAS, London.
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